Springfield Striders is thrilled to announce our 10-Week Introduction to Running Course designed to help you build stamina, improve technique, and confidently complete a 5K in a supportive, encouraging environment.
Whether you’ve never run before, are returning after a break, or simply want to get back into a regular routine, this course is tailored to your pace. Our experienced coaches will guide you week-by-week with proven progressions, injury-prevention tips, and group sessions that make fitness fun.
Course Details:
- Start Date: Thursday 29 April 2027 at 7:00pm
- Location: Springfield Cricket Club, Timsons Lane, Chelmsford CM2 6AG
- Duration: 10 consecutive Thursday evenings
- Cost: £10 (fully refunded if you join Springfield Striders after completion)
- Registration: No advance booking required – just turn up on the day to register!
We recommend arriving at least 10 minutes early to meet the coaches, fellow runners, and warm up together. Running is better with company. Join a friendly, established club and turn your running goals into reality. One step at a time.
Any queries Contact Malcolm Potter at malc.potter@outlook.com
See you on Thursday 29 April 2027 at 7pm!