BEGIN:VCALENDAR
VERSION:2.0
PRODID:spatie/icalendar-generator
DESCRIPTION:Events from Springfield Striders
X-WR-CALDESC:Events from Springfield Striders
REFRESH-INTERVAL;VALUE=DURATION:PT1440M
X-PUBLISHED-TTL:PT1440M
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
DTSTART:20260329T010000Z
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
END:DAYLIGHT
BEGIN:STANDARD
DTSTART:20261025T020000Z
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20270328T010000Z
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
DTSTART:20260205T073154Z
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:654-58
DTSTAMP:20261102T073154Z
SUMMARY:Flying 150's
LOCATION:Springfield Striders Club House Coronation Park\, Timsons Lane  Ch
 elmsford Essex CM2 6AY
RRULE:FREQ=WEEKLY;INTERVAL=7;UNTIL=20261231T000000Z
DTSTART;TZID=Europe/London:20261105T190000
DTEND;TZID=Europe/London:20261105T200000
X-ALT-DESC;FMTTYPE=TEXT/HTML:These sessions combine speed work and running 
 technique to help improve your pace. You’ll run sections faster than you
 r usual pace\, with plenty of recovery at a slower pace or walking. When w
 e arrive\, the session format and number of efforts or sets will be explai
 ned. Once the leaders finish their final effort\, everyone completes&helli
 p\;
CATEGORIES:Short Efforts,  Club Events
URL;VALUE=URI:https://springfieldstriders.org.uk/mc-events/flying-150s/?mc_
 id=654
METHOD:PUBLISH
END:VEVENT
END:VCALENDAR